As the holidays approach, do you feel that all-too-familiar sense of dread as you imagine the time and energy it will take to fulfill your obligations—or make the season magical for everyone you love?
Have you ever wondered if there could be a different way to do this whole holiday season thing?
This online workshop is an opportunity to pause and uncover what you truly value, so you can make more intentional choices about how you spend your time and energy this holiday season.
Because the holidays can still feel magical—even as an adult—when we give ourselves permission to make them truly our own.
Together, we’ll explore through yoga-inspired teachings, reflective journaling, and guided conversation in a warm, supportive space.